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Kung Pao Asian Salad

January 28, 2019No Commentswellnessadmin

Kung Pao Un-Chicken – Even Chicken Lovers Ask for Seconds

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The classic Kung Pao Chicken is a spicy stir fry made with chicken, peanuts and veggies. The classic dish originated in the Sichuan Province of China, but has become a staple of westernized Chinese cuisine.

This raw food version is guaranteed to becoming a classic among vegetarians. I originally found the recipe in the Love on a Plate Un-Cooked book, but Brotman/Rothkranz. I have tweaked a few of the ingredients – but inspiration for this dish comes from their version.

Kung Pao Un-Chicken Recipe

Equipment Needed: Dehydrator and High-Speed Blender

Yield: Serves 2

Ingredients:

Un-Chicken:

  • 2 large oyster mushrooms
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon chipolte

Note: if you choose to use chicken, purchase Non GMO, organic chicken. On top of the stove cook chicken in water or use a small amount of coconut oil or macdadamia oil. As it cooks, tear in strips and use some of the sauce below, to season chicken.

Sauce:

  • 5 tablespoons water
  • 3 tablespoons Nama Shoyu, or wheat-free, gluten-free Tamari
  • 1 tablespoon chopped sun dried tomatoes
  • 1 tablespoon sesame oil
  • 1 teaspoon lime juice
  • 1 teaspoon minced ginger
  • 1 teaspoon apple cider vinegar
  • 1/2 – 1 teaspoon toasted sesame oil – depending upon how strong you like the toasted sesame taste (if you don’t have this ingredient, the salad still tastes great without it)
  • 1/2 teaspoon maple syrup
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon, salt and pepper
  • Pinch of paprika

Salad Mixture:

  • 1  1/2 cups thinly sliced green or white cabbage
  • 1/3 cup chopped cilantro
  • 1/4 red pepper, cut into thin strips or spears
  • 2 green onions, thinly sliced
  • 1 tablespoon dry cashews, for garnish on top of salad

Preparation Steps:

1. Un-chicken: cut tops off mushroom and peel into strips, set aside. Mix olive oil, paprika and chipolte in bowl, then add mushroom and mix well, covering entire mushroom with sauce. Place in a dehydrator at 105 degrees for 2-3 hours.

2. Sauce: Place all ingredients in blender and blend well.

3. Prepare all salad ingredients and place in bowl. Pour sauce over salad and toss well.

4. Plating: place salad mixture on plate or in bowl, place un-chicken and cashews on top. If you have any extra sauce left over, drizzle over salad and serve.

If you’ve enjoyed this post, Kung Pao Asian Salad, leave a comment below:


David Cooley
Certified Health Consultant

David spent over 27 years in the mortgage/real estate business. But 33 years ago, God re-directed his life and placed in him a passion for natural health and prevention of disease. Today, David is a certified health consultant, and for the last 33 years has lived a natural food lifestyle and discovered simple, key components for living a lifestyle of health and vitality. One of the early things David realized is that disease was NOT the result of a drug deficiency. And that everything we think, say, and consume or are exposed to in some manner or another either supports our cellular structures or causes them to age faster and breakdown.

David believes there is nothing more important than to live within God’s blueprint for one’s life. Each of us has been given specific gifts, talents, and purpose that are to be lived out on a foundation of faith in Him and His Word.

“It saddens me to see people suffering, frustrated, or discouraged with life … and fall into the rut of living, unable to reach their full potential: spiritually, emotionally, physically, and financially. I think it’s also a travesty in this country people that are not educated in personal health care, nor in how to protect their privacy, assets, and often liberties. God has designed us to live amazing lives, and sometimes it just helps to find someone who will come alongside and provide the hope and direction needed at that moment. It’s about bringing together your personal and business aspirations into a balanced vision for your life, aligned with His Word.“

“Bottom line, what balance do you need to bring to your life, what type of life do you desire to create that enables you to be all you can be and live a life with no regret – a life that produces a faithful servant?”

To learn more about David, go to Image What Could Be.

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