Mint Sauce Recipe / Mint Dressing
Call it homemade mint sauce, or mint dressing, it still comes out the same – light, smooth, creamy and refreshing!
How to make mint sauce is quite easy. This mint sauce recipe can be used as a salad dressing, dip for veggies, drizzle over fruit or berries, and yes, even as a topping drizzled over cheesecake!
Homemade Mint Sauce Recipe
Equipment Needed: High Speed Blender
Yield: approx 1 cup
- 1/2 avocado
- 1/4 cup flaxseed oil
- 1/4 cup almond milk
- 3 tablespoons water
- 1 tablespoon sweetener: maple syrup, coconut nectar or date paste
- 4 drops essential oil of mint or spearmint*
- 2 drops essential oil of lemon*
- Place all ingredients in a high speed blender (Vitamix) and blend until smooth and creamy. I suggest using the variable speed dial on the blender and begin slow and work up, so sauce doesn’t end up all over the vessel or container’s sides.
- Store in refrigerator.
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Certified Health Consultant
LifeWave Independent Distributor
David spent 27 years in the mortgage/real estate business, and currently holds a financial life license, but for over 31 years one of his passions has been natural health and prevention of disease. For 31 years he has lived a natural food lifestyle. He is an author, and certified as a health and transformational coach, and plant-based chef. Today his main focus is to bring hope into a person’s life through various resources, proven to reverse aging, elevate health, maximize thought life and emotions, and live with unparalleled, fully persuaded faith!
“It breaks my heart to see people suffering, or aging faster and living in pain and limitation. Or to see someone who has fallen into the rut of living, unable to reach their full potential. God has designed us to live amazing lives, and sometimes it just helps to find someone who will come along side and provide the hope and direction needed at that moment.”
To learn more about David, go to Image What Could Be.
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