Wraps versus Conventional Sandwiches
In a world of excess sugar and gluten issues, reducing or eliminating bread from one’s diet can have great benefits. Since bread turns to sugar and for many that equates to more pounds, so look outside of the conventional box, and try making yourself a wrap.
When it comes to making wraps, they not only can be quick and easy to make, but you can use a variety of wraps to make delicious meals.
Healthy Wrap Recipes
This isn’t rocket science. Wraps can be made with using various types of greens or lettuces … such as romaine or butter lettuce leaves, or chard.
Other healthier options include using coconut wraps or brown rice wraps.
The type of wrap you make is up to you … be creative!
List of foods to use in wraps:
- organic chicken
- wild caught salmon
- steamed veggies, such as sweet potato, broccoli, or cauliflower
chopped up greens
- red, yellow or orange diced peppers
Dressings / Sauces
Once you’ve got your wrap filled, top it off with dressings, sauces or salsa. See Dressings, Sauces
Experiment with different combinations and dressings … you’ll be pleasantly surprised as to the different options and favorites that develop just by taking the time to have fun and try different foods.
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Certified Health Consultant
LifeWave Independent Distributor
David spent 27 years in the mortgage/real estate business, and currently holds a financial life license, but for over 31 years one of his passions has been natural health and prevention of disease. For 31 years he has lived a natural food lifestyle. He is an author, and certified as a health and transformational coach, and plant-based chef. Today his main focus is to bring hope into a person’s life through various resources, proven to reverse aging, elevate health, maximize thought life and emotions, and live with unparalleled, fully persuaded faith!
“It breaks my heart to see people suffering, or aging faster and living in pain and limitation. Or to see someone who has fallen into the rut of living, unable to reach their full potential. God has designed us to live amazing lives, and sometimes it just helps to find someone who will come along side and provide the hope and direction needed at that moment.”
To learn more about David, go to Image What Could Be.
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