Organic Sprouted Rolled Oats and Organic Sprouted Corn Flakes Granola Recipe I have always enjoyed granola, but I don’t care really hard granola, nor most that brands that are very high in added sugar and non organic ingredients. I’m much better off…
I-Can’t-Eat-Just-One Kale Chips I’ve yet to meet anyone who doesn’t like kale chips. Its usually the first thing to disappear at any gathering. What I like about being able to make my own, is that I can spice them up,…
Basic Dark, Cacao Chocolate Recipe In my former life, pre-age 37, when I was a sugar-addict, I loved milk chocolate but was not a huge fan of dark chocolate. But, oh how times have changed. They say when purchasing dark…
Chocolate Yummies – Childhood Versions of My Favorite Chocolate Candies Using the easy, simple chocolate recipe, spoon chocolate into small paper cups and then add raisins, pecans, walnuts, almonds, goji berries, coconut, cacao nibs, or Buck Crunchies (dehydrated soaked and sprouted buckwheat…
Lemon, Vanilla, and Chocolate Protein Bar Recipes I am always trying to help my clients satisfy their sweet desires with healthier no or low sugar, but tasty treats. When it comes to protein bars, personally I am not too…
“No Mo Fried Corn Chips for Me” … About a year ago, though I was eating basically all raw, I still enjoyed having chips every so often. Who doesn’t, right! Lets be honest, chips and salsa is a meal…
Jalapeno Vinaigrette This dressing is a great crowd pleaser. It’s got just enough heat to make you want to come back for more. Use in salads, over stuffed peppers, or as a dip with no fried, amazing chips. Jalapeno Vinaigrette…
Delicious Raw Carrot Cake I’ve going to try my hand at making a raw carrot cake for the past year or so. Is this called procrastination … ? Be that as it may, I finally decided to do it, so…
Conversion Table Compliments of tbsp: Conversion Table David Cooley, CHC Certified Health Coach Food…
Pecan Goji Chocolates – Can’t Eat Just One! Another fall-in-love-forever chocolate treat. Good any time of the year, but with the accent of red goji berries, this Love Bite is especially good for Valentine’s Day, Christmas time and during the…
Go Wild, Orange Vinaigrette Dressing Recipe Just the name of this dressing evokes thoughts of warm summer days, and outside garden lunches. The orange flavor used in this recipe is essential oil of orange. Go Wild, Orange Vinaigrette Dressing Recipe…
Best Ever Raw Kale Salad Recipe Looking for an easy kale salad recipe? With the addition of cacao nibs, pine nuts, romaine lettuce and a dynamic wild orange dressing, you end up with the best ever raw kale salad recipe….
Bacon Lovers … and Vegan Collide! Yummy vegan version of bacon … savory, spicy and addictive! Or you could call it, vegan jerky. Inspiration for this recipe came from an original bacon recipe by Markus Rothkranz. Vegan Bacon Recipe Equipment…