Orange Avocado Dipping Sauce – or Dressing
Avocado Dipping Sauce
When you realize all the options you have with this creamy avocado dipping sauce it is destined to become a family favorite. Not only is it tasty but its a healthy avocado dipping sauce without preservatives.
Once you taste it, you understand why these ideas are so good: Use as a dipping sauce or as an orange avocado salad dressing. It can be spooned over cheesecake, used in wraps, sandwiches, or over non dairy ice cream – how yummy is that!
Orange Avocado Dipping Sauce Recipe / Dressing
Equipment needed: High Speed Blender
Yield: 1 1/4 cups
Ingredients:
- 1/3 avocado
- 1/2 cup olive oil ((or 1/4 cup olive oil and 1/4 cup unrefined, cold pressed flax seed oil)
- 1/4 cup coconut nectar
- 2 1/2 tablespoons apple cider vinegar or balsamic
- 2 tablespoons raw almond butter (or raw cashew butter – my personal choice is Artisana – adds a rich and creamy texture to dressing, plus its raw, so nutrients are still intact)
- 1 tablespoon water
- 2 teaspoons light miso
- 1/4 teaspoon Himalayan salt
- 1/4 teaspoon black pepper
- 10-12 drops Orange essential oil (caution: only use pure therapeutic grade oils when using in recipes)
- You can vary consistency by adding small amounts of water if desired.
Preparation Steps:
1. Place all ingredients in high speed blender and blend until smooth.
2. Store in sealed glass container in refrigerator.
Variations:
To make a lemon avocado dipping sauce/dressing, substitute 6-10 drops of lemon essential oil in lieu of the orange essential oil.
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David Cooley
Certified Health Consultant
LifeWave Independent Distributor
David spent 27 years in the mortgage/real estate business, and currently holds a financial life license, but for over 31 years one of his passions has been natural health and prevention of disease. For 31 years he has lived a natural food lifestyle. He is an author, and certified as a health and transformational coach, and plant-based chef. Today his main focus is to bring hope into a person’s life through various resources, proven to reverse aging, elevate health, maximize thought life and emotions, and live with unparalleled, fully persuaded faith!
“It breaks my heart to see people suffering, or aging faster and living in pain and limitation. Or to see someone who has fallen into the rut of living, unable to reach their full potential. God has designed us to live amazing lives, and sometimes it just helps to find someone who will come along side and provide the hope and direction needed at that moment.”
To learn more about David, go to Image What Could Be.
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