Cheesy, Zesty Kale Chips
I-Can’t-Eat-Just-One Kale Chips I’ve yet to meet anyone who doesn’t like kale chips. Its usually the first thing to disappear at any gathering. What I like about being able to make my own, is that I can spice them up,…
My Favorite Chocolate
Best and Healthiest Chocolate Ever I am always trying to help my clients satisfy their sweet desires with healthier no or low sugar, but tasty treats. When it comes to protein or chocolate bars, personally I am not too impressed…
Go Wild Orange Vinaigrette Recipe
Go Wild, Orange Vinaigrette Dressing Recipe Just the name of this dressing evokes thoughts of warm summer days, and outside garden lunches. The orange flavor used in this recipe is essential oil of orange. Go Wild, Orange Vinaigrette Dressing Recipe…
Sprouted Buckwheat Groats
How to Sprout Buckwheat Groats, and Turn them into Buck Crunchies! Buck crunchies are sprouted buckwheat groats that have been dehydrated. Buck crunchies are great additions to various recipes: When making chocolate, add some in that you’ve got a nestle crunch. I…
Avocado Pineapple Salsa
Avocado Pineapple Salsa Recipe Salsa has got to be man’s best friend, sorry fido. I personally can’t get enough of good salsa – you’ll enjoy this salsa with various food dishes, over salads, and of course chips. Avocado Pineapple Salsa…
No Bake, No Fried, No Oil Amazing Corn Chips
“No Mo Fried Corn Chips for Me” … About a year ago, though I was eating basically all raw, I still enjoyed having chips every so often. Who doesn’t, right! Lets be honest, chips and salsa is a meal in…
Jalapeno Vinaigrette Recipe
Jalapeno Vinaigrette This dressing is a great crowd pleaser. It’s got just enough heat to make you want to come back for more. Use in salads, over stuffed peppers, or as a dip with no fried, amazing chips. Jalapeno Vinaigrette…
Sprouted Rolled Oats Granola Recipe
Organic Sprouted Rolled Oats and Organic Sprouted Corn Flakes Granola Recipe I have always enjoyed granola, but I don’t care really hard granola, nor most that brands that are very high in added sugar and non organic ingredients. I’m much better off…
Kung Pao Asian Salad
Kung Pao Un-Chicken – Even Chicken Lovers Ask for Seconds The classic Kung Pao Chicken is a spicy stir fry made with chicken, peanuts and veggies. The classic dish originated in the Sichuan Province of China, but has become a…
Chocolate Yummies
Chocolate Yummies – Childhood Versions of My Favorite Chocolate Candies Using the easy, simple chocolate recipe, spoon chocolate into small paper cups and then add raisins, pecans, walnuts, almonds, goji berries, coconut, cacao nibs, or Buck Crunchies (dehydrated soaked and sprouted buckwheat…
Delicious Raw Carrot Cake
Delicious Raw Carrot Cake I’ve going to try my hand at making a raw carrot cake for the past year or so. Is this called procrastination … ? Be that as it may, I finally decided to do it, so…
Tablespoon Teaspoon Conversion Table
Conversion Table Compliments of tbsp: Conversion Table David Cooley, CHC Certified Health Coach Food…
Pecan Goji Chocolates
Pecan Goji Chocolates – Can’t Eat Just One! Another fall-in-love-forever chocolate treat. Good any time of the year, but with the accent of red goji berries, this Love Bite is especially good for Valentine’s Day, Christmas time and during the…